Intervals
The ProWorkFlow Alternative
Time tracking integrated seamlessly with project management and custom task workflows makes Intervals the ideal alternative to ProWorkFlow for teams who need to know exactly where their time and efforts are going.
How are Intervals and ProWorkFlow Similar?
Both of these project management applications are used by a variety of industries who need workflows to track time, manage tasks, and invoice clients. Both applications advertise a list of features that seem similar — however, there are several differences that make Intervals the better choice for teams that need to deliver projects on time and under budget.

How is Intervals Different?

More Reports
Visualize your data from every perspective — from 10,000 feet overhead to the trenches below. Landscape views and Gantt charts empower you to quickly gauge project health. Then dive deeper through increasingly detailed layers of data and analyze the impact of each time entry and task update. Intervals has more reports than any other ProWorkFlow alternative.

Granular Access Control
Intervals features project level permissions so that teams only see the projects they are working on. Additionally, there are four different user levels that control what people can and can’t see. For example, project managers can easily grant employees, freelancers, and subcontractors access to the tasks they need to get work done, while excluding them from viewing any billing details.

Better Support
Any time tracking and project management platform, including ProWorkFlow, is going to have its learning curves. Intervals provides free onboarding and one-on-one demos to get your team up to speed as fast as possible. Take advantage of our support team and quickly find out if Intervals is the right fit for you. And if it’s not, we’ll be the first to tell you.

Unlimited Users Included
Whether your team is small or large, there are no incremental costs. All you pay is your monthly subscription. Our monthly pricing gives you room to grow. Intervals is the only ProWorkFlow alternative that includes unlimited users on every plan (except Lite). Our plans are tiered based on the number of active projects being managed — completed projects don't count — so you can re-evaluate your needs and upgrade your account as your company grows.
What Do Our Customers Think?
We started using Intervals about a month ago and LOVE it. We are a marketing consulting company and will be looking to use it with all our clients. Intervals does exactly what we need and is so easy to use. We are huge fans. And after today, we are twice as happy knowing that your support levels and service are as good as your product.

Intervals compared to other online software
Intervals is ideal for companies that track time, but also need more control of their workflow than Basecamp provides.
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Intervals is the ideal Wrike alternative for teams that need detailed reports to analyze their time and tasks.
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Agencies that want powerful features with less restrictive pricing will find Intervals to be a well-fitting Teamwork replacement.
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Full featured document storage and task management give Intervals a distinct advantage over FunctionFox.
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Agencies that need less accounting and more workflow management will find Intervals to be a better fit than FreshBooks.
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Intervals is ideal for smaller teams who need a streamlined alternative to the enterprise level Microsoft Project.
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More reports and more comprehensive task management make Intervals a robust alternative to ProWorkFlow.
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Customizable task workflows with integrated time tracking and reporting makes Intervals a more encompassing alternative to Harvest.
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Teams that need more project structure, workflow control, and flexible reporting, will find Intervals to be a more in-depth alternative to Paymo.
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