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	<title>A blog about time tracking, task management project management, and other useful tales and tips,  from the minds at Intervals &#187; procrastination</title>
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		<title>Ways to Stop Wasting Time Online</title>
		<link>http://www.myintervals.com/blog/2008/02/26/ways-to-stop-wasting-time/</link>
		<comments>http://www.myintervals.com/blog/2008/02/26/ways-to-stop-wasting-time/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 16:24:10 +0000</pubDate>
		<dc:creator>John Reeve</dc:creator>
				<category><![CDATA[Intervals News]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[time tracking]]></category>
		<category><![CDATA[wasting time]]></category>

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		<description><![CDATA[The Internet is a great boon to small business productivity efforts, but it is also a distraction. The Internet leaks as much of our time, if not more, than television. This distraction negatively affects small businesses who track their time and charge by the hour, meaning they lose money to procrastination and decrease their free [...]]]></description>
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